Joao Alves

Engineering Manager at IndeedFlex

Lacking confidence at work? Run a marathon! πŸƒ

Posted at — Apr 10, 2025

This was posted originally on my LinkedIn account, you can read it there as well if you want.


This post is not me bragging about having ran a marathon. OK, maybe a little πŸ˜…

But really, it’s about something unexpected I got from the process. Not from the race itself, but from the journey to it, in particular, the training.

People say the hardest part of a marathon is the training block. Not sure I agree 100% after the suffer fest I had after the 30km mark on Sunday! 😡

The training is hard though. It takes a lot of willpower and mental strength to get up super early in the morning and head out into another cold, dark, wet winter morning run.


But here’s what surprised me. I started noticing that same mental strength at work.

βœ… I started completing those less exciting tasks (ones I’d usually deprioritise) immediately.

βœ… That gave me a motivation and confidence boost.

βœ… My imposter syndrome slowly faded away and I started backing myself more.

I shifted into a new mindset: “If I can run and train like this, I can take on anything! πŸ’ͺ”


So, are you feeling a bit stuck, uninspired, or doubting yourself?

➑ Try something different outside work.

➑ Something hard that pushes you out of your comfort zone.

➑ Something that reminds you what you’re capable of.

You might be surprised how much it changes the way you show up everywhere else, including at work.


comments powered by Disqus